Privacy Policy

Last Update: August 2026

Fit N Defend respects your privacy and is committed to protecting the personal information you provide through this website. This Privacy Policy explains how information may be collected, used, and protected when you visit https://fitndefend.com/ or contact us through the website.

Information We Collect

We may collect personal information that you voluntarily provide when you submit a contact or consultation request through the website. This information may include:

  • Your name
  • Email address
  • Telephone number
  • Training experience or service you are interested in
  • Information you choose to include in your message

We collect this information only when you voluntarily provide it to us.

The website and its hosting provider may also automatically collect limited technical information, such as your IP address, browser type, device type, referring website, and pages visited. This information may be collected through standard server logs, cookies, or similar technologies and is generally used for security, website operation, and performance purposes.

How We Use Your Information

Information submitted through the Fit N Defend website may be used to:

  • Respond to inquiries and consultation requests
  • Communicate with you about Fit N Defend training and services
  • Help determine which training experience may be appropriate for your needs
  • Provide customer service and follow-up communications
  • Maintain the security and proper operation of the website
  • Improve the website, services, and user experience
  • Comply with applicable legal or regulatory requirements

We do not sell or rent your personal information.

Contact Form Submissions

When you submit information through a contact form on this website, the information is transmitted to Fit N Defend so that we can respond to your request.

Form submissions may be retained within our email systems or other administrative systems for as long as reasonably necessary to respond to your inquiry, maintain business records, provide services, or meet legal obligations.

Please do not submit confidential, highly sensitive, financial, medical, or other sensitive personal information through the website contact form.

Cookies and Website Technologies

This website may use cookies or similar technologies that are necessary for website functionality, security, performance, or user preferences.

Certain website features or third-party services may also place cookies or collect technical information when you interact with the site. You can control or disable cookies through your browser settings; however, disabling certain cookies may affect the functionality of the website.

Third-Party Services

Fit N Defend may use third-party service providers to operate and maintain the website, process website inquiries, provide hosting, deliver email, improve performance, or provide other technical services.

These providers may have access to limited information as necessary to perform services on our behalf and may process information according to their own privacy policies and practices.

Fit N Defend is not responsible for the privacy practices of third-party websites or services that are not under our control.

Links to Other Websites

This website may contain links to third-party websites. Once you leave the Fit N Defend website, the privacy practices of those third parties apply.

We encourage you to review the privacy policies of any external websites you visit.

Information Security

We take reasonable administrative and technical measures to protect information submitted through this website from unauthorized access, misuse, loss, or disclosure.

However, no internet transmission, email system, or electronic storage method can be guaranteed to be completely secure.

Your Privacy Choices

You may contact us to request access to, correction of, or deletion of personal information that you have provided to us, subject to any information we may be required or permitted to retain for legitimate business or legal purposes.

Depending on where you live, you may have additional privacy rights under applicable law.

Children’s Privacy

This website is not directed toward children under the age of 13, and Fit N Defend does not knowingly collect personal information from children under 13 through this website.

If we become aware that personal information from a child under 13 has been collected through the website without appropriate authorization, we will take reasonable steps to delete it.

Changes to This Privacy Policy

Fit N Defend may update this Privacy Policy periodically to reflect changes to the website, our practices, technology, or applicable requirements.

Any revisions will be posted on this page with an updated effective date.

Contact Us

If you have questions about this Privacy Policy or the way your information is handled, please contact:

Fit N Defend
Email: info.fitndefend@gmail.com
Website: https://fitndefend.com/