Instructor

11

Paul Thomas

  • Over 35 years in the Martial Arts
    • Tong Leong – 9thDegree
    • Tzee Wai Kuen – 9thDegree
      • In the US only 7 martial artists hold this rank in the Tong Leong System
    • Macaco Preto – 5th Degree
  • Martial Arts Instructor for over 20 years
  • Amoeba Defensive Tactics Instructor
  • Women’s Self Awareness Program Instructor
  • Former Law Enforcement Officer
  • Weapons Expert
  • Riot Containment
  • World Federation for Fitness & Conditioning Professionals Certification (since 1998)
    • Nutrition and Exercise Technology Certification- Level I
    • Exercise & Physiological Science Certification – Level II
  • Assistant Fitness Director at Congressional Country Club (1999  – 2002)
  • Boot Camp Instructor at Congressional Country Club for over 17 years
  • Cardio Kickboxing Instructor
  • Coordinator & Instructor for Destination Fitness Vacation (3 yrs.)
  • Fitness & Nutrition Consultant for over 13 years
    • Natural Bodybuilding Championship INBA – 1stPlace 2001
    • Mr. Millennium Forever Natural INBA – 1stPlace 2002
    • Mr. Millennium Forever Natural Overall INBA – 1stPlace 2002
    • Team USA Natural Olympia INBA– Bronze 2002
    • Team USA Natural Olympia INBA– Third Place 2003
  • National Strength Professionals Association Certified Personal Trainer (since 2010)