Real self defense: learn to defend against chokes, grabs and bear hugs.
Take a boot camp class with a Fitness Guru and Martial Arts Expert!
Act with confidence in a potentially life threatening situation.
Empower yourself to act with confidence as you encounter any situation.
(For Female High School Seniors & College Students)
This program is unlike any other program currently available and is derived from Tzee Wai Kuen. Techniques are not dependent on strength or speed but on principles of balance and leverage. This reality-based program consists of simple techniques and instinctive movements. It is designed to teach real self defense in the shortest, most direct time possible. Learn to defend against chokes, grabs and bear hugs.DOWNLOAD PROGRAM INFORMATION
Where can you take a boot camp class with a Fitness Guru and Martial Arts Expert?
The is one of the toughest boot camps around the DMV. In this 8 week program you will learn what grit is all about! This class is not for the weak and doubtful but for the tough, strong minded individuals ready to take things to the next level. This is for those not afraid of a tough intense workout with fitness levels ranging from novice to elite. Focusing on strength, endurance, aerobic and anaerobic conditioning. We will be training both the mind and the body. Enhance your focus and stay locked in throughout the duration of the workout while maintaining intensity.
Learn how to:
The instructor has over 18 years experience as a Fitness Trainer/Consultant along with 30 years in the martial arts.Purchase Program
Mission: Our mission is to empower you to act with confidence in a potentially life threatening situation. There are only two ways to deal with violent and aggressive behavior which is a threat to your personal security and safety. You need to be prepared to neutralize the situation or avoid the situation altogether. As an individual we must take responsibility for our personal security and safety, never count on anyone being there except for you. You are the first and final line of defense against any potential threat.
The EPP Program is continuously changing to meet the necessities of the client(s), whether it is personal, (individual) corporations, governments, medical, law enforcement or military. Whatever the needs of the client(s) may be, OPS will be able to provide professional, highly efficient service.
Executive Protection Program is a sophisticated system yet easy to master which utilizes physics and psychology. It emphasizes enhanced survival tactics which is essential in developing heightened levels of personal security, safety awareness and preparedness at home, the office and while traveling.
Level I – Foundation / 21 hours
Level II – Intermediate / 21 hours
Level III – Advanced / 21 hours
What would you do if you were attacked?
Could you react with confidence?
If you are unsure of what you would do this program is for YOU!
What you will get out of WSDSA Program:
To register, for more information or questions call 240-876-8257 or send email to firstname.lastname@example.org
Please call or email for additional information and pricing.
Fit N Defend Boot Camp
Fit N Defend Class
Traditional Martial Arts Class
Fit N Defend Sessions
Traditional Martial Arts Sessions
Self Defense Training Sessions
Buy 3 Sessions Get One Free
Gift Certificates Available