College Safety Readiness Program

(For Female High School Seniors & College Students)

This program is unlike any other program currently available and is derived from Tzee Wai Kuen. Techniques are not dependent on strength or speed but on principles of balance and leverage. This reality-based program consists of simple techniques and instinctive movements. It is designed to teach real self defense in the shortest, most direct time possible. Learn to defend against chokes, grabs and bear hugs.

What you will get out of College Safety Readiness Program:

• Build self-confidence
• Recognize all types of aggression
• Techniques based on principles of balance and leverage
• Learn to use common everyday articles to your advantage

Executive Protection Program

Mission: Our mission is to empower you to act with confidence in a potentially life threatening situation. There are only two ways to deal with violent and aggressive behavior which is a threat to your personal security and safety. You need to be prepared to neutralize the situation or avoid the situation altogether. As an individual we must take responsibility for our personal security and safety, never count on anyone being there except for you. You are the first and final line of defense against any potential threat.

The EPP Program is continuously changing to meet the necessities of the client(s), whether it is personal, (individual) corporations, governments, medical, law enforcement or military. Whatever the needs of the client(s) may be, OPS will be able to provide professional, highly efficient service.

Executive Protection Program is a sophisticated system yet easy to master which utilizes physics and psychology. It emphasizes enhanced survival tactics which is essential in developing heightened levels of personal security, safety awareness and preparedness at home, the office and while traveling.

Programs:

Level I – Foundation / 21 hours

• Learn hand to hand defensive & offensive tactics
• Key components when dealing with a subject
• Enhancing visual and situational awareness
• Defensive posture strategies & exercises
• Building & enhancing communication skills
• Entrance & exiting strategies in low traffic areas

Level II – Intermediate / 21 hours

• Scenarios on physical attacks & verbal confrontations
• Utilizing common articles as protection
• Strategies on dealing with an armed subject
• Learn hand to hand defensive & offensive tactics – intermediate
• Pressure Points
• Intermediate entrance & exiting strategies
• Brief review of level I

Level III – Advanced / 21 hours

• Crucial components when dealing with multiple subjects
• Dealing with a subject when accompanied by a child or companion
• Strategies on dealing with an armed subject – advanced
• Learn hand to hand defensive & offensive tactics – advanced
• Brief review of level II

The program is a very sophisticated, yet easy to master and has been taught all over the world for over 15years. The content and delivery create a successful learning environment which delivers powerful results that work. This program is unlike any other program currently available and is derived from Tzee Wai Kuen. Techniques are not dependent on strength or speed but on principles of balance and leverage. This reality-based program consists of simple techniques and instinctive movements. It is designed to teach real self defense in the shortest, most direct time possible. Learn to defend against chokes, grabs and bear hugs.

You will learn to defend yourself to not be caught unaware. Most altercations occur when we take our safety for granted.

Fit N Defend Group Classes

Please call or email for additional information and pricing.

Fit N Defend Boot Camp
Fit N Defend Class
Traditional Martial Arts Class